|
Written by Administrator
|
|
Saturday, 15 November 2008
|
Mayfair
Lower Ground, 13 Maddox Street, London W1S 2QG
Opening Times
Monday to Friday - 8:00am until 8:00pm :: Saturday - 10:00am until 1:00pm
Off-peak :: Monday to Friday - 9:30am until 12:00pm and 2:30pm until 5:00pm
Classes take place on the hour and every half hour and are 25 minutes long. Simply wear loose clothing or gym gear. You do not require trainers as we will do the workout in socks.
All classes are instructed by our trainers.
Facilities
- Power Plate Classes
- Powertone Narl
- Powertone Vacustyler
- Ionised Air
- Power Plate Personal Training
Timetable
View our Mayfair timetable.
Location
View Larger Map
Group Sessions
| Casual Sessions :: £20.00 |
Pay as you go option |
| 10 x Session Card Off Peak :: £139.00 |
Can be used between 9.30am-11.30am & 2.30pm-4.30pm and on Saturdays. Valid for 4 months |
| 10 x Session Card :: £179.00 |
Can be used anytime and is valid for 4 months |
| 10 x Session Members Card :: £99.00 |
Must be used in conjunction with the 10 Session Membership Holder |
| 20 x Session Card :: £315.00 |
Can be used anytime and is valid for 8 months |
Monthly Memberships
| 3 Months Off Peak Member :: £119.00 per month |
9.30am-11.30am & 2.30pm-4.30pm and on Saturdays |
| 3 Months Premium Member :: £149.00 per month |
Come as much as you like |
| 6 Months Off Peak Member :: £119.00 per month + 5 Free Narl |
9.30am-11.30am & 2.30pm-4.30pm and on Saturdays |
| 6 Months Premium Member :: £149.00 per month + 10 Free Narl |
come as much as you like |
| 6 Months 10 Session Member :: £40.00 per month |
Use in conjunction with the 10 Session Members Card |
| Annual Premium Member :: £149.00 per month + 10 Free Narl + 10 Free Vacustyler |
PowerPlate as much as you like |
PowerPlate Personal Training
| Casual Session :: £35.00 |
Pay as you go |
| 10 x Session Card :: £280.00 |
Valid between 8.30am-4.30pm |
| Membership :: £259.00 per month |
Valid between 8.30am-4.30pm. 3 Sessions per week |
Narl 517 - Fat Burning Machine
| Single Session :: £20.00 |
|
| 12 x Session Course :: £195.00 |
|
Vacustyler - Cellulite Treatment
| Single Session :: £35.00 |
|
| 10 x Session Course :: £295.00 |
|
Personal Training
| Single Session :: £75.00 |
45-60 minute sessions |
| 10 x Sessions :: £600.00 |
Valid for 3 months |
Membership Details
- No joining fee
- Memberships are a standing order starting on the 1st of each month
- Minimum contract of 3 month's
- Sessions cannot be carried over into the next week
- First payment is taken in the studio by cash, cheque or credit/debit card
- Membership can be used at any of the 4 studios
- You can Freeze a membership for a whole calendar month, once every 6 months at £15.00 per month
- 10 x Session Membership is a minimum of 6 month standing order
- Couples Membership is taken out of one bank account only
Package Deal
| 10 PowerTone + 10 Vacustyler + 10 Narl :: for only £399.00 Valued at £660.00 |
Instructors
Steph De Angelis :: Studio Manager
Background
Born and raised in Botswana, Steph moved to London when she was 12 to attend Elmhurst School of Performing Arts. Steph has an extensive dance background which has seen her travel to various countries throughout Europe. She is a qualified Fitness Instructor and has a teaching certificate in Classical Ballet. She is currently studying at the University of Westminster for a degree in Nutritional Therapy.
Special Interests
Ballet, yoga and powerplating to keep fit and strong! Life painting and drawing is a passion and so is renovating properties
Monique Jackson :: Full-time Instructor
Background
Monique recently moved to London from New Zealand. She studied at the University of Otago gaining a Bachelors degree in Physical Education and a Postgraduate Diploma in Sports Medicine. Back home she specialised in rehabilitation working as personal trainer and massage therapist for a wide range of clients, sports teams and athletes.
Special Interests
The outdoors, travelling and discovering new places, keeping fit through various sports, yoga, pilates and power plates
Omri Dvir :: Instructor
Background
Omri Dvir was born and raised in Tel Aviv, Israel. He has been teaching Capoeira (Brazilian martial art) from the age of 17, and gained a martial art instructor certificate by the Wingait Instituted of Sports. After being discharged from the army, Omri came to London to pursuit an instruction career in England's capital.
Special Interests
Enjoys Capoeira, acrobatics, drawing, graphic design and playing music
Recommends
- Don't be fat - keep moving forward
- Stop being lazy - follow your passions
- Centre plank with the knees down is for losers!
- Don't settle for second best ;-)
Sam Santhaveesuk :: Instructor
Background
Sam was born and raised in London. He has a professional diploma in movement and dance from the Laban Centre and is also a qualified gym and circuit instructor. He has worked professional as a performer in the West End and all around the UK.
Special Interests
Football, cycling and just keeping fit
|
|
Last Updated ( Monday, 11 May 2009 )
|
Mayfair 
